Nurturing your mind, body and soul.

Nature informed healing. Helping you access the calm & clarity needed during challenging times.

Walk with Cynthia

  • Walk & Talk

    One on one, in-person & outdoors. Holistic, mind-body-nature approach. Helping you tend to your emotional & physical wellness.

  • Online

    Ideal for those who need support, have a busy schedule, or want to have sessions in the comfort of their own space.

  • Mindset Coaching

    Action oriented approach helping you develop a more positive, resilient, growth-oriented mindset to achieve your personal & professional goals.

Learn More Here